Taste the Flavours of Sapa: Food Tours, Hmong Hospitality & Foraging Adventures

Our Sapa Food Tour is a journey for the senses; a walking exploration that blends flavour, culture and connection. Guided by someone who knows each market stall and street corner by heart, you’ll discover a rich tapestry of local dishes, from sticky rice grilled over coals to herbal broths simmered with wild mountain greens. Along the way, you’ll meet the people who prepare the food, hear the stories behind their recipes and learn how ingredients reflect the land and its traditions. This is more than a tour; it’s a shared meal with Sapa itself.

Simply Hmong is a gentle, unhurried experience that invites you into the home, kitchen and garden of a Hmong family. Rather than covering long distances, this walk lingers on connection; you’ll share tea, prepare food together, and learn about everyday life through conversation, observation and shared moments. From seasonal foraging to traditional cooking, each part of the day offers insight into a culture shaped by the land and lived with quiet resilience. It’s not about where you go, but how deeply you connect.

This seasonal experience invites you to step into the forest alongside a Hmong guide whose knowledge of the land runs deep. Together, you’ll search for wild herbs, roots, mushrooms and edible greens, learning how generations have foraged these hills with care and intuition. As the day unfolds, you’ll prepare and cook what you’ve gathered over an open fire, surrounded by the quiet hush of nature. Camping under the stars, with a simple meal and meaningful company, this is a rare chance to reconnect with place, tradition and the wisdom carried in every step.